Most New Year's resolutions probably sound overdone by now, especially when we don't necessarily follow through. Reframing your usual resolutions and giving yourself new motivations can help. Vegan New Year resolutions, in particular, aren't just a trend as many...
We recently released new figures for a global survey of our 750,000+ users. That reveals the extent of global vegan and vegetarian support for cultured meat. Also known as lab-grown meat and if they are willing to add it to their diet. The results for vegans are as...
Veganism used to be a simple trend that belonged to a minority population. Today, however, it is a philosophy as well as a social movement for many across the world! Google Trends has tracked veganism's popularity as a search term since 2004, and in 2016...
Veganism and Fitness are strongly connected. Probably way more than you think! The vegan lifestyle is one where individuals do not consume any animal products. This includes meat, dairy, eggs, and honey. Vegans also do not wear or use any animal-derived...
Veganism and Monkeypox - Does the lifestily help? Veganism as a lifestyle choice is becoming increasingly popular by the day. The reasons why people switch to a vegan diet can be for many different reasons. Most people do it for the animals and the planet but some do...
What's vitamin D good for? And what are the vegan sources of vitamin D? Vitamin D is a nutrient responsible for helping our bodies absorb and retain calcium and phosphorus, which are fundamental for building bones. Our nerves, muscles, and immune system all depend on...
Healthy Vegan Diet: Most of us turn vegan for the animals but when we think about our diet, we believe we are having a healthier alternative to an omnivorous diet, which is the case indeed! But there are a few things we still need to be careful about. Managing and...
A Vegetarian diet, on top of being great for the planet and for the animals, is the healthiest change you can make. We are what we eat. Now think for a moment about that phrase, what if we actually were what we eat? It might make us think twice about eating junk!...
There are many different types of vegan diets, and they can all be effective for weight loss. Some people may find that a high-fat, low-carbohydrate diet works well, while others prefer a low-fat diet. It's essential to find the vegan diet that works best for you and...
Ask any vegan, and they will tell you this: more than just a diet, veganism is a lifestyle. Vegans who are dedicated to their practice avoid animal products and ingredients in all areas of their life, including what they put on their skin. If you’ve noticed lately,...