Veggly Reaches New Milestone: 1 Million Veg-Matches

We are happy to announce we’ve reached 1 million Veg-Matches in the app! That’s 1 millions veggie connections that were made possible by Veggly and that makes us very happy! 🌱😊

The world’s number 1 dating app for vegans and vegetarians witnesses 12x growth in just 18 months. We now have over 300,000 users around the world. Not on Veggly yet? Install now. The next Veg-Match could be yours. Got a single vegan or vegetarian friend? Help them out by letting them know about Veggly! 😉

Veggly Reaches 1 Million Veg-Matches

More exciting news for vegans looking for love today! We are very pleased to announce that as the world’s leading dating app for vegans and vegetarians, we now have over 300,000 users around the world.

Since July 2019, the Veggly has grown in user numbers by a factor of 12, from 25,000 users. At the same time, we are also celebrating over 1 million ‘Veg-Matches’ (where two users match with each other) and we predict over 2 million by mid 2021. There has never been a better time for vegan and veggie love!

Overall, the United States now has the highest number of Veggly users in one country, with 47,823. Brazil (46,620 users) is second, Germany (39,703 users) is third, and the UK (35,190 users) is fourth. Spain is fifth, with 14,136 users.

To celebrate hitting the 300,000 user mark and 1 million Veg-Matches, we have launched two new initiatives:

1 Million Veg-Matches and Success Stories

A new series of blog posts sharing heart-warming success stories of couples who met on Veggly, starting with Charity and Joe (who met despite living in different countries: the Netherlands and UK)

Free ‘Veglentine’ coins

We celebrated ‘Veglentine’s Day’ by giving free coins (credits) to new and existing users. More to come soon!

Commenting on the new user milestone, our Founder, Alex Felipelli, said: “The growth we’ve seen is incredible! As veganism continues to surge in popularity across the world, so does the demand for herbivorous dating and relationships. So many of us want to be with someone who shares the same values and love for animals, so it’s no surprise we have hit the 300,000 user mark so quickly.

“This milestone will strengthen our commitment helping this community grow as much as possible. Especially as it was Valentine’s Day last week, we will do our best to make sure every herbivore on our app finds their ‘Veglentine’ this year.”

Available throughout the world (used in 181 countries), we are now set to continue our rapid growth thanks to a growing army of vegan volunteers around the world who have worked together to translate the app into Spanish, German, Portuguese, French, Italian, Danish and Polish, with many more languages, including Korean, on the way.

Don’t miss a thing about Veggly 🌱

Make sure to subscribe to our blog.

And stay up to date with all of our announcements, more news stories, blog posts, and future partnerships, please follow our social channels:

Instagram

Facebook

Twitter

LinkedIn

9 Practical Vegan Lunch Box Ideas

Vegan Lunch Box Ideas? Read on for 9 Practical ones and help your kids eat well while preserving the environment and saving the animals.

Practical Vegan Lunch Box Ideas

A number of the world’s population have adopted veganism. Their reasons vary, from concerns about their health, protecting the environment, and not harming the animals.

As it mentions in ParentalQuestions, diet is an important part of the growth for children of all ages. And the importance of vegetables for our health is huge!

Even after taking all animal foods off the table, including eggs, milk, cheese, and honey, sometimes this may leave you worried about what you will include in your kids’ lunch box. Kids’ meals should never be bland.

It’s tricky to prepare a lunch that will excite them to eat. One trick that we use is to pick up a Play Kitchen. This gives your little one the opportunity to play and cook alongside you and helps ease them into the concept of veganism.

Without further ado, let’s jump into the top 9 vegan lunch box ideas that are easy to prepare and interestingly tasty.

9 Practical Vegan Lunch Box Ideas

  1. Vegan Tofu Burgers

All kids get excited with burgers. Tofu burgers are quick and easy to make. Additionally, wheat germ, diced onion, and green onion garlic powder provide good nutrition to fuel kids’ bodies. You should definitely try out this recipe.

  1. Vegan Fried Rice

This meal will ravish your kid’s Chinese food craving. The vegan fried rice recipe is light and so tasty. Its ingredients are easy to get and will only take you less than 20 minutes to prepare. Kids can enjoy this meal alongside vegan spring rolls.

  1. Vegan Lunch Box Sandwiches!

Sandwiches have never been a boring lunch option. You can easily create any classic sandwich kids will love. 

The trick is never to make them too soggy and always let the young ones choose their vegan fillings. Always vary the sandwiches. Occasionally use wraps, bagels, and rolls in place of bread.

The chickpea-kale spread sandwich will get your kid anxious for lunchtime. It’s advisable to include a snack in their lunchbox. Fruits are a perfect combination alongside sandwiches.

  1. Thai Broccoli Salad + Peanut Dressing

Gather all the ingredients for this healthy gluten-free meal. For the peanut dressing, blend all the ingredients and add 3 tablespoons of water. The dressing shouldn’t be thick. 

Prepare the broccoli by boiling for approximately 3 minutes till they turn to a bright green. Stir the water and add shredded cabbage, scallions cilantro to the ready broccoli in a clean jar. 

Easy-peasy right? This super healthy and delicious broccoli salad can fit into your kids’ lunch schedule with the right ingredients.

  1. Spicy-Vegan Oaxacan Bowl

This Mexican-styled meal will definitely become your kid’s favorite meal. Top it with crunchy cabbage slaw, avocado toasted chipotle, and they will love it even more.

  1. Vegan Corn Chowder

The aroma of soup is always enticing. Vegan corn chowder soup will easily become your kid’s and home favorite soup. With veggies and few spices, you will have a delicious creamy texture the kids can pair with anything for lunch.

  1. Kale Quinoa Salad

Quinoa is definitely one of the most nutritious foods. These two superfoods will leave your kids energized and satisfied. The salad in the quinoa makes it solid enough to be a complete meal.

  1. ‘’Noodle It Up!’’

If your kids love noodles, you are in luck because there are many vegan options for you. 

Noodles are so easy to prepare, especially on a tight schedule. Garlic sesame noodles and Jade noodles are so versatile, loaded with lots of veggies, and useful.

  1. Zucchini Soup

This one has more calories than the time it takes to be ready. In less than 30 minutes, this sweet-scented soup loaded with healthy veggies will be ready. Serve zucchini soup with some crusty bread, and your kid will have a complete lunch.

Bonus Idea: Crunchy Baked Granola Bars

These are the flawless bars kids should have in their lunchboxes. They are a healthy dessert kind of meal but can work as a snack during lunch. They are easy to bake, needing only less than 10 ingredients

Focus on meals that kids will have no trouble finishing and what they like the most. Packing a treat and funny notes in the lunch box will always motivate kids to finish their meals. Having many choices will just work out for you. The above 9 vegan lunch box ideas, and a bonus recipe, should keep the ball rolling for you.

Check out how to properly prepare vegetables and some of our other vegan recipes.

Don’t miss the Veggly Blog

So there you have it! 9 Practical Vegan Lunch Box Ideas plus a bonus one 🙂

Make sure to subscribe to our blog.

And to stay up to date with all of our announcements, other news stories, blog posts, and recipes, please follow Veggly across our social channels:

Instagram

Facebook

Twitter

LinkedIn

How to Properly Prepare Vegetables?

What’s the right way to chop and prepare vegetables and fruits to get the most from them? In this article, we give great tips on how to prepare vegetables for your vegan recipes.

There are a many reasons to go vegan or at least include more vegetables in your plate, including animal welfare, environment conservation, health and even sexual performance.

Couple Prepare Vegetables

Prepare Vegetables In Advance With Your Veg-Match

Home-cooked meals are fast becoming a luxury, with a study published in the Nutrition Journal showing that while in 1965, up to 95% of meals were prepared at home, by the start of the new millennium, only 72% of people were doing so.

The shift in gender roles, rising housing prices, and the need to pay off student loans are just a few reasons for this phenomenon, although any vegan will tell you that time management is key to enjoying healthy meals regularly. Of course, if you are busy, then you may struggle to come up with varied enough meals throughout the week.

By prepping vegetables the right way, you can ensure your produce retains the maximum amount of nutrients and remains in the best possible state for your vegan sautés, sandwiches, wraps, snacks and soups. By preparing your vegetables together, the process can be as much an opportunity for romantic connection as the meals themselves.

Don’t have a Veg-Match yet? Get Veggly and find yours now!

Investing In Quality Equipment

If you are vegan, then your shopping cart probably wields a host of colorful vegetables of all shapes, textures and sizes.

When prepping this produce, it is important to use the right utensils, since your slices or pieces should be uniform to ensure even cooking.

You should have a very sharp knife for shredding leafy vegetables like cabbage and lettuce, as well as good peelers and graters.

There are many fancy electric tools around that shred, slice and dice, but if you have a small kitchen, simply have a good set of knives for small, medium and larger vegetables will most probably suffice.

Wrapping Chopped Vegetables In Plastic

If you are concerned about the possible loss of nutritional value caused by cutting and prepping vegetables beforehand, know that there are good ways to slow down nutritional loss.

As stated by Dr. A Kader of the University of California at Davis, by wrapping cut produce in plastic, you can reduce nutritional loss to about 10% for Vitamin C, 7% for folate, and just 3% for beta carotene.

Keep the vegetables in your fridge, and keep them in airtight containers. Buy fresh, seasonal vegetables if possible so you consume food with the maximum possible nutritional content.

Choose The Right Vegetables To Prepare

Some vegetables – including broccoli and cauliflower, asparagus, green beans, celery, sweet potatoes, winter squash and zucchini – can last in an airtight container in the fridge four around three days.

Others – including eggplant, potato and avocado – oxidize, and are better prepped on the same day they will be cooked.

There are also specific hacks that work well for some vegetables. For instance, you can prepare potatoes a day in advance, placing them in a bowl of water and popping them in the fridge.

Freezing Vegetables

You may buy an extra large batch of vegetables that the two of you won’t be able to consume in a few days. If so, freezing is a good way to save your purchases. 

Those vegetables that freeze particularly well include peas, broccoli, green beans, squash and cauliflower. Greens like spinach also retain their texture when frozen, as do herbs.

Avoid freezing vegetables with a high moisture content (including lettuce, mushrooms, and cucumbers) as they can freeze up then take on a mushy texture when thawed.

If you are excited about prepping your vegetables for beautiful vegan meals with your partner, ensure you save as much money as you can.

You can achieve this! Freeze excess produce and prepare vegetables all at once so you are more likely to use them over the next few days. For freezing, concentrate on low-moisture vegetables, planning meals in such a way that you utilize high-moisture produce first.

Don’t miss the Veggly Blog

So there you have it! There’s no excuse not to prepare vegetables for your next date! 🙂

As Veggly grows further, make sure you stay up to date and read some of our success stories and messages from our users who found love from their Veg-Matches – all on this page here.

And to stay up to date with all of our announcements, other news stories, blog posts, and recipes, please follow Veggly across our social channels:

Instagram

Facebook

Twitter

LinkedIn

Vegan Sexual Performance: 67% report a boost after making the switch

In this article, we reveal our latest research showing how two-thirds of vegans report an increase in sexual performance and enjoyment since switching to a vegan diet.

Vegan sexual performance

Very exciting news for vegans today! Especially when it comes to life in the bedroom! We’ve released new data from a survey of 5,000 vegans across the world revealing how making the switch to a plant-based diet has impacted their sexual enjoyment and performance. The results are worth celebrating!

The research shows that over two thirds of vegans (67%) have experienced a noticeable increase in sexual performance and enjoyment after making the switch to a vegan diet.

In particular, vegan men were most likely to notice a difference. 7 in 10 (71%) vegan men reported a boost, in contrast to 59% of vegan women.

The new findings are consistent with arguments made in The Game Changers by Dr. Aaron Spitz who witnessed a significant boost in strength and duration of erections for male athletes who took part in a controlled test to measure the impact of a vegan diet.

We believe these findings are likely to contribute further to the continued rise of veganism and plant-based diets across the globe.

This excellent growth has helped fuel our own growth in users. We now have over 290,000 users around the world. Find your Veg-Match today!

Commenting on the new research findings, our founder, Alex Felipelli, said: “This is exciting news for vegans and anyone considering a switch to a vegan diet! It’s yet another excellent reason for ditching animal products and choosing vegan food at every meal. It’s clear that your diet can impact life in the bedroom!”

So there you have it! If this doesn’t convince non-vegans, what will?!

As we grow further, make sure you stay up to date and read some of our success stories and messages from our users who found love from their Veg-Matches – all on this page here.

And to stay up to date with all of our announcements, other news stories, blog posts, and future partnerships, please follow the growth of Veggly across our social channels:

Instagram

Facebook

Twitter

LinkedIn

Vegan Cookie Recipe: Chocolate Chip Cookies

Check out this amazing vegan cookie recipe, ideal for this weekend! 😍🍪 Thanks, @goodhousekeeping for sharing this delicious dessert recipe idea. Read below ingredients and directions! ✨

Vegan Cookie Recipe

Ingredients

  • 1 tsp. baking soda
  • 2 c. all-purpose flour
  • 1/2 c. firmly packed dark brown sugar
  • 1/2 c. granulated sugar
  • 1/2 tsp. kosher salt
  • 1/2 c. canola oil
  • 1/4 c. water
  • 2 tsp. pure vanilla extract
  • 1 c. bittersweet chocolate chips
  • 1 c. semisweet vegan chocolate chips

Vegan Cookie Recipe Instructions:

With all the ingredients ready, it’s time to get your hands dirty (so to speak):

1. In medium bowl, whisk together flour, baking soda, and salt. Toss with chocolate. 

2. In second bowl, break up brown sugar, making sure there are no lumps. Add granulated sugar, oil, water, and vanilla and whisk to combine. Add flour mixture and mix until just combined (there should be no streaks of flour). 

3. Line 2 cookie sheets with parchment paper. Spoon out 2-inch mounds of dough, spacing 2 inches apart. Freeze 30 minutes. 

4. Heat oven to 375°F. Bake cookies, rotating position of pans after 6 minutes, until edges are golden brown, 9 to 12 minutes total. Let cool.

Don’t miss any vegan recipe 🌱

There you have it! Delicious Vegan Chocolate Chip Cookies.

Make sure to subscribe to our blog and stay up to date with all of our recipes, news stories and tips. Please follow our social channels:

Instagram

Facebook

Twitter

LinkedIn